Group fitness training is a fantastic way to sweat off those pounds, and it helps you stay on track with eating goals. Our group fitness classes offer opportunities to get some time with a personal trainer and to ensure you complete exercises correctly.
Enormous group classes at the gym can be pretty intimidating, but the personal training sessions also have enormous price tags. Here at Vardy HPC we offer small group fitness classes led by a personal trainer. You get the personalized attention you need at a lower cost.
Small group fitness classes have about 4 to 6 people, the perfect amount for a positive, competitive-free atmosphere. We want participants to enjoy the classes and be surrounded by other people working just as hard to achieve their personal health goals.